Chia seeds are full of nutrients , have a mild, nutty flavor that works well to complement both sweet and savoury dishes. 

HEALTH BENEFIT:

• Excellent source of omega-3 fatty acids help raise good cholesterol that protect against heart attack and stroke.
• Rich in antioxidants
• Provide fibre, iron and calcium
• Help with weight loss
• Help with constipation
• May reduce on blood sugar levels
• May reduce chronic inflammation

DELICIOUS WAY TO EAT THEM:

• Sprinkle over your muesli, porridge or healthy breakfast cereal
  
• Add to smoothies and juices
• Enjoy Chia puddings
• Add to yoghurt
• Sprinkle on top of salads
• Add to salad dressings
• Mix into muffin and loaf mixtures

Storage tip: Store in air-tight container in a cool dry place.

Weight : 200g bag

Important Information: 

Ingredient: Chia seeds 

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.